“Can I Doomscroll my way out of this?”

Our relationship to technology, ourselves and each other.

• Thursday 9 July 2026

• 6:00 pm - 8:30 pm

• El Rey, Cronulla

We’re excited to welcome Psychologist Rashida Dungarwalla to Unplugged for a conversation on technology, mental health, and what it means to stay connected in a world that constantly pulls at our attention.

In “Can I Doomscroll My Way Out of This?”, we’ll explore the relationship between technology and wellbeing, from overstimulation and comparison traps to dopamine-driven habits, emotional avoidance, and the impact social media is having on the way we think, feel, and connect with others.

This event is designed to feel social and welcoming, with plenty of space to meet new people, share ideas and leave feeling more connected than when you arrived.